Dec 08, 2022  
2022-2023 Undergraduate Catalog 
    
2022-2023 Undergraduate Catalog
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PHED 1190 - Water Aerobics



Credit 1.
This class is designed to use the natural resistance of water against your body to provide a wide variety of conditioning activities: including but not limited to swimming, stretching, yoga, running, water weight exercises, and more. The purpose is to provide students with water aerobic exercises that will help reduce unnecessary stress on joints.  


View the Spring 2023 Schedule of Classes




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